Check on each other, reach out to mental health professionals and just talk: Kubbra Sait on World Suicide Prevention Day

Kubbra Sait takes over her Instagram and shares a heartfelt note on World Suicide Prevention Day. The actress talks about normalising emotions like hurt, angry, crying and talks about the importance of seeking help and checking on one another. Sharing a video on Instagram Kubbra wrote, “It’s okay to feel hurt.

It’s okay to get angry.

It’s okay to cry.

It’s okay to talk.

It’s okay to ask for help.

But, it’s not okay to stay quiet.

It’s not okay to shut oneself.

It’s not okay to keep suffering.

This #WorldSuicidePreventionDay, check on each other, reach out to mental health professionals and just talk. Connect with yourself, connect with others and connect with life!

Thank you @arijitsingh for this beautiful song! 

#ZindagiKoHi5 @mpowerminds

I further challenge @elliavrram @meiyangchang @alayaf @sumeetvyas @maanvigagroo @amolparashar”

The actress further challenged and tagged various other celebs to share what inspires them and spread awareness of Suicide prevention

Kubbra Sait will next be seen in Apple Tv series Foundation which is all set to release on 24th September 2021